Movement and well-being often go hand-in-hand. One of the best things you can do for your body and mind is to move, as long-term sitting or standing in the same position can have negative effects on your health. Range inline height adjustable benching offers the ability to change your work surface height throughout the day. These smart, intentional transitions between sitting and standing can relieve stress, engage muscles and nourish the body with improved blood flow. Range supports a different way to work, where movement inspires health, productivity, and creativity.